How many rest breaks are provided for shifts of 10 hours or more?

The correct answer is that for shifts of 10 hours or more, the policy provides 1 break for every 4 hours worked. This approach ensures that employees have adequate opportunities to rest and recharge, which is especially important during longer shifts. Regular breaks can help maintain productivity and reduce fatigue, which can have a positive impact on both individual performance and workplace safety.

According to labor regulations, the structure of breaks often reflects the duration of the shift, highlighting the need for workers to have time for nourishment and recuperation, thus supporting their overall well-being throughout the longer work period. The guideline of 1 break per 4 hours aligns with best practices in managing longer work schedules.

Options that suggest breaks at different intervals do not accurately reflect the established guidelines for longer shifts and could lead to inadequate rest periods for workers, potentially impacting their efficiency and health.